Hello, I am Letizia, a BACP accredited counsellor offering one-to-one and couples counselling in English and Italian.
Emotional discomfort can be part of our experience as human beings, and it is often easy to ignore it in the hope it will go away; however, we can also choose to stop, listen to it and take care of it, and sometimes we need help in order to be able to do so.
I offer a safe, compassionate and reassuring environment where you will be listened to whatever the experience you bring is, and gently guided through a process of reflection aimed at discovering the changes that need to be made in order to restore emotional well-being.
What I Do
One-to-one therapy
Counselling for education professionals
One-to-one mindfulness
Couples therapy
Courses and Workshops
6-week courses (Mindfulness for well-being and Mindfulness in everyday life).
2-hour workshops (A taste of mindfulness; Mindful communication; Mindful consumption).